Rehabilitation

ACL Rehabilitation After Surgery (Protocol)

Successful ACL reconstruction is only 50% of the journey. The other half relies on a structured, dedicated rehabilitation protocol.

ACL Rehabilitation After Surgery | Recovery Timeline Egypt
Home Knee Surgery > ACL Rehabilitation ACL Rehab Protocol
Dr. Mohamed Labib
Medical Review
Medically reviewed by Dr. Mohamed Labib

Lecturer & Consultant of Orthopedic Surgery (Faculty of Medicine) | Specialist in Knee & Shoulder Surgery

The 5 Phases of ACL Rehabilitation

Dr. Mohamed Labib coordinates closely with top physiotherapists in Cairo to ensure your new ligament is protected while muscle strength is aggressively rebuilt.

Phase 1: Protection & Healing (Weeks 0-2)

Goal: Reduce swelling, achieve full extension, and regain quadriceps control.

Activities: Ice therapy, gentle range of motion (ROM) exercises, ambulation with crutches.

Phase 2: Early Strengthening (Weeks 2-6)

Goal: Normal gait mechanics, full ROM.

Activities: Stationary cycling, leg presses, closed kinetic chain exercises.

Phase 3: Advanced Strengthening (Weeks 6-12)

Goal: Unilateral strength, neuromuscular control.

Activities: Squats, lunges, balance board, early jogging (at week 10-12).

Phase 4: Return to Sport Specifics (Months 3-6)

Goal: Agility, plyometrics, sports mechanics.

Activities: Jumping, cutting, pivoting drills.

Phase 5: Return to Play (Months 6-9+)

Goal: Unrestricted sports performance.

Criteria: Must pass functional hop tests and isokinetic strength tests.

Ready to get diagnosed?

Book a consultation with Dr. Labib and get a professional assessment at JointCure Clinic, New Cairo.

Frequently Asked Questions

When can I drive after ACL surgery?

Most patients can drive an automatic car after 3-4 weeks if the affected knee is the left one, or 4-6 weeks if it is the right knee.

Is physical therapy necessary after ACL surgery?

Absolutely. Without proper physical therapy, the knee will become stiff, weak, and the new ligament graft is at a high risk of re-rupture.

Start Your Journey to Recovery

Book your consultation with Dr. Mohamed Labib today and get a professional medical assessment for your condition at our New Cairo clinic.

Clinic Location

Visit JointCure Clinic

Address

Fifth Settlement, New Cairo
Egypt

Booking & Inquiries

+201140002618

Open in Google Maps