Sports Injury

Patellar Tendonitis (Jumper's Knee) Treatment Protocols

Relieve chronic tendon pain with advanced biologic treatments like PRP injections and targeted eccentric physical therapy in Cairo.

Patellar Tendonitis Treatment (Jumper's Knee) | Dr Labib
Home Knee Surgery > Patellar Tendonitis Jumper's Knee
Dr. Mohamed Labib
Medical Review
Medically reviewed by Dr. Mohamed Labib

Lecturer & Consultant of Orthopedic Surgery (Faculty of Medicine) | Specialist in Knee & Shoulder Surgery

What is Jumper's Knee?

Patellar Tendonitis is an inflammation or injury of the patellar tendon, the tough tissue that connects your kneecap (patella) to your shinbone. It is incredibly common in athletes whose sports involve frequent jumping — like basketball, volleyball, or CrossFit.

Symptoms to Watch For

  • Pain directly over the patellar tendon (just below the kneecap).
  • Pain worsening with jumping, squatting, or going down stairs.
  • A feeling of stiffness in the knee first thing in the morning.

Advanced Treatment Ladder

Dr. Mohamed Labib relies on a staggered protocol that prioritizes non-surgical intervention for tendinopathy:

1. Biomechanical Correction

Eccentric strengthening exercises (e.g., decline squats) to remodel the tendon fibers under tension.

2. Biologics (PRP Injections)

Platelet-Rich Plasma (PRP) injections utilize your own blood's growth factors to stimulate tendon healing directly at the microscopic tear site.

3. Extracorporeal Shockwave Therapy (ESWT)

Acoustic waves sent to the tendon to break up scar tissue and promote new blood vessel growth.

4. Surgical Debridement

For severe, chronic cases failing all conservative treatment, arthroscopic or open surgical debridement of the damaged tendon tissue is performed.

Ready to get diagnosed?

Book a consultation with Dr. Labib and get a professional assessment at JointCure Clinic, New Cairo.

Frequently Asked Questions

Can I still play sports with patellar tendonitis?

Continuing to play through the pain can cause the microscopic tears to worsen, potentially leading to a complete rupture of the patellar tendon.

Are cortisone injections good for tendonitis?

No. Cortisone injections around the weight-bearing patellar tendon are generally avoided as they can weaken the tendon structure and increase the risk of rupture.

Start Your Journey to Recovery

Book your consultation with Dr. Mohamed Labib today and get a professional medical assessment for your condition at our New Cairo clinic.

Clinic Location

Visit JointCure Clinic

Address

Fifth Settlement, New Cairo
Egypt

Booking & Inquiries

+201140002618

Open in Google Maps